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Speakers Bureau

Health and Wellness

Women's Health Issues

A presentation of programs available to deal with issues such lymphedema, osteoporosis and incontinence. (Geared to women of all age groups.)

Cooking for One or Two

A presentation of cooking ideas for one or two people.

Tips for Remaining Independent at Home

A discussion of home safety issues and ways to stay independent in your home environment.

An Ounce of Prevention: Flu Shots and More

A discussion of the benefits of vaccinations for the flu and other dangerous diseases.

Positively Retired

A discussion of ways to plan for a fulfilling, enjoyable retirement. Covers exercise, nutrition, health maintenance and making the most of this special time.

Who's Driving Your Bus?

A discovery of self. Please allow 2 hours for this presentation.

Caring for the Caregiver

Support and respite for the adult caring for a loved one or friend.

 

Spiritual

Loss and Grief Affecting the Spirit

A discussion about the effects of multiple losses on spirituality.

Managing Anger

Tips and tools for protecting your spiritual self by dealing with anger in your life.

Letting Go of Guilt and Shame

The value of forgiveness.

 

Health Care Planning and Legal Issues

Funeral Planning

A program outlining funeral options, including trusts and burial options.

All You've Ever Wanted to Know About Advance Directives... "and then some"

A discussion of living wills, durable power of attorney for health care, and family issues surrounding these documents and decisions.

Navigating the Maze

A discussion of health care and community service options for older adults. This forum addresses the practical, financial, emotional and spiritual aspects of our journey with aging parents and in-laws. 

Clinical Issues

Alzheimer's and Dementia Forum

An explanation of the disease process and the difference between Alzheimer's and Dementia. Special segment for family members.

The Aging Process

Overview of the physical and mental changes that occur as we age.

 

 

A free public service sponsored by Lutheran Homes & Health Services, Inc.

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