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Wellness & Rehab CenterTherapy ServicesThe Wellness & Rehab Center provides a wide range of therapies for outpatients from the community as well as residents within our programs. Services include a full spectrum of speech, physical and occupational therapy for all ages. Our highly experienced therapists bring a vast array of training and experience in the treatment of various conditions including stroke, fractures, joint replacements, brain injuries, as well as post-hospital rehabilitation. The therapy team works closely with each patient or resident to help them achieve their personal goals. The Wellness & Rehab Center is well known for its Women’s Health Program, including treatment for urinary incontinence, lymphedema, and osteoporosis. We also offer certified athletic trainer services. For more information, contact the Wellness & Rehab Center at (920) 926-0050. Wellness CenterYour decision to adopt a healthy lifestyle is perhaps the most important choice you will ever make. The Wellness Center at Lutheran Homes and Health Services provides the resources and motivational assistance needed to reach your health and wellness goals. The Wellness Center provides you with a wide variety of exercise equipment, classes and personal training services. FreeMotion ™ equipment is widely recognized as the best possible equipment to train your body. This line of equipment allows members of all ages and fitness abilities to train the way they move and changes their lives through fitness innovation. Mary Jo Neumann, Wellness Coordinator at LHHS and Certified Wellness Coach and Personal Trainer, is an accomplished specialist in wellness and nutrition, serving individuals of all ages with a variety of exercise and total wellness programs. As a member, you will be motivated to improve your lifestyle through increased physical activity and healthier nutritional choices. Once you begin your fitness program, you will realize increased energy, higher self-esteem and an overall improvement in your quality of life.
HOURS OF OPERATION Monday - Friday 6:30 a.m. - 8:00 p.m. Saturday 7:30 a.m. - 6:00 p.m. Sunday 7:30 a.m. - 6:00 p.m.
CLASS SCHEDULE - Subject to Change Monday and Wednesday 9:00 - 9:30 a.m. 55+ Fitness Mix 11:00 - 11:30 a.m. Get Fit! 4:30 - 5:15 p.m. Step Aerobics Plus
Tuesday 6:30 - 7:00 a.m. Yoga Flex 8:30 - 9:00 a.m. Low Impact Cardio 3:30 - 4:15 p.m. Zumba
Thursday 6:30 - 7:00 a.m. Yoga Flex 8:30 - 9:00 a.m. Low Impact Cardio 5:00 - 5:45 p.m. Zumba
Saturday 8:30 - 9:15 a.m. Boot Camp Mix
MEMBERSHIP: Community Membership Options:
55 and older $16 per month Under 55 $21 per month
"Team Up" Program - A Wellness program is always easier with someone to help motivate us. Find a friend to "team up" with, and realize savings in membership fees. Two can join for one great price!
55 and older $27 per month for a 2 person team Under 55 $37 per month for a 2 person team
MEMBERSHIP ACTIVATION: a $20.00 Joining Fee will be applied per individual membership activation.
ADDITIONAL SERVICES: Nutritional Consultation and/or Personal Training Services by Mary Jo Neumann available by individual appointment for $30 per half hour.
Click here for more Membership Information
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